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John Cena said his fitness routine at 49 includes something he hates
John Cena said he needs to stretch daily, likening the aging body to a "crusty rubber band."
Por Redacción Sinergia Empresarial · 23 de julio de 2026 · 1 min
John Cena said he needs to stretch daily, likening the aging body to a "crusty rubber band."
Build a simple, steady morning ritual that supports energy, recovery, and the long game.
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