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A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk

Preventive neurologist Dr. Kellyann Niotis focuses on strength training, zone 4 cardio, and lots of hydration to keep her brain sharp.

Por Redacción Sinergia Empresarial · 26 de julio de 2026 · 1 min
A preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk

Build a simple, steady morning ritual that supports energy, recovery, and the long game.

Preventive neurologist Dr. Kellyann Niotis focuses on strength training, zone 4 cardio, and lots of hydration to keep her brain sharp.

Sinergia Empresarial continuará el seguimiento de esta información sobre a preventive neurologist shares 3 simple habits she follows to help reduce her Alzheimer's risk y ampliará la cobertura conforme se confirmen nuevos elementos relevantes para el ecosistema empresarial.

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