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A 51-year-old personal trainer shares his 20-minute workout to build an maintain muscle

Harley Pasternak, whose clients have included Kim Kardashian, Rihanna, and Robert Pattinson, does resistance training to build and keep muscle mass as he ages.

Por Redacción Sinergia Empresarial · 25 de julio de 2026 · 1 min
A 51-year-old personal trainer shares his 20-minute workout to build an maintain muscle

Harley Pasternak, whose clients have included Kim Kardashian, Rihanna, and Robert Pattinson, does resistance training to build and keep muscle mass as he ages.

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